Be Healthy

Ergonomics

 
Ergonomics is the science of designing products and processes with a focus on the people who use them.  Proper ergonomics are a big part of workplace safety and personal wellness.  It is very important to "fit the job to the worker" and not the other way around.
 
Ergonomic Self-Check 
 
Physical problems can develop over time when repetitive work is combined with hours of poor body positioning.  Want to do a self-check?  Just download our BeWell Ergonomics Checklist.
 
For best results:  Enlist the help of a co-worker.  Another set of eyes can usually spot ergonomic issues and possible solutions more easily.
 

Carpal Tunnel Syndrome

Carpal tunnel syndrome is a common hand and arm condition that causes numbness, tingling, and other symptoms.