Be Healthy 
Are you ready to quit smoking, vaping or tobacco? There are resources to help!
Quit Now Virginia is a FREE tobacco cessation program through the Virginia Department of Health that is provided to Virginia residents age 13 and older. Some of the options include:
- Quit Coach - available 24 hours a day, 7 days a week
- Web Coach - including a private online community of support
- Quitting Plan - with easy to follow steps
- Quitting Aids - nicotine replacement or other medicine (if included in your Quitting Plan - this also may be covered by health insurance)
Here is the first step: Call 1-800-Quit Now (1-800-784-8669), or go to the Quit Now Virginia website.
If you cannot see video, try opening in different browser such as Google Chrome.
County Employee Benefits Resources:
Medical Insurance - medications to aid with tobacco / smoking cessation are covered at 100%
Anthem Live Health Online - see a doctor or counselor using your phone or computer
Anthem Health and Wellness - tools to support tobacco / smoking cessation
GuidanceResources EAP (Employee Assistance Program)- articles and resources on tobacco / smoking and addiction
Local Resources:
Sentara Tobacco Cessation - tips and tools to help you quit
Rethink Vape - from Eastern Virginia Medical School... learn about what is in the vapor
Quit Smoking Charlottesville, Quit Smoking FluCo & Louisa - support groups in the community (on hold due to COVID19 pandemic)
Free Acupuncture Clinic - for tobacco / smoking cessation, stress reduction and more (on hold due to COVID19 pandemic)
National Resources:
Smokefree.gov
American Cancer Society
American Heart Association