Be Healthy 

Be a Quitter -

Are you ready to quit smoking, vaping or tobacco?  There are resources to help!


Quit Now Virginia​ is a FREE tobacco cessation program through the Virginia Department of Health that is provided to Virginia residents age 13 and older.  Some of the options include:

  • Quit Coach - available 24 hours a day, 7 days a week
  • Web Coach - including a private online community of support
  • Quitting Plan - with easy to follow steps
  • Quitting Aids - nicotine replacement or other medicine (if included in your Quitting Plan - this also may be covered by health insurance)

Here is the first step:  Call 1-800-Quit Now (1-800-784-8669), or go to the Quit Now Virginia website.


 If you cannot see video, try opening in different browser such as Google Chrome.



County Employee Benefits Resources:

Medical Insurance - medications to aid with tobacco / smoking cessation are covered at 100%

Anthem Live Health Online - see a doctor or counselor using your phone or computer

Anthem Health and Wellness - tools to support tobacco / smoking cessation



Local Resources:  

Quit Smoking Charlottesville, Quit Smoking FluCo & Louisa - support groups in the community

Free Acupuncture Clinic - for tobacco / smoking cessation, stress reduction and more

Sentara Tobacco Cessation - tips and tools to help you quit

Rethink Vape - from Eastern Virginia Medical School... learn about what is in the vapor



National resources:

American Cancer Society

American Heart Association